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12/07/07--14:00: Tantra is a Yoga - Dec 07,2007 (chan 2999357)

Learn about Tantra Yoga and effortless sex. With 50 years of combined experience, Chandi Devi and J. Ram Sivananda discuss the high path of tantra and spirituality, and the importance of honoring your partner and your self.


04/16/08--14:00: HILLARY RUBIN- ANUSARA YOGA - Apr 16,2008 (chan 2999357)

Hillary Rubin, a certified Anusara Yoga teacher who has taught both nationally and internationally knows firsthand, the empowering influence of dedicated yoga practice. Diagnosed with Multiple Sclerosis in 1996, she realized that through discipline, a healthy lifestyle and a commitment to her personal evolution could she learn to truly listen to her body and discover her path to heal. With a focus on the therapeutic benefits of yoga, Hillary helps others evolve in their yoga practice by using An


09/18/08--08:00: Yoga, Breath, and Balance - Sep 18,2008 (chan 2999357)

Jennifer Monk, an experienced yoga instructor, will be joining the show to discuss Yoga and The Cosmic Secret of Youth Sequence taught at Monk Yoga studios. Learn how to incorporate this practice along with meditation to help increase balance to the energy centers in the body.


01/14/09--11:30: Yoga as a Way of Life - Jan 14,2009 (chan 2999357)

Yoga is much more than postures;it's a way of life. Whether or not we do yoga stretches, we can benefit from living the moral codes of yoga. We can live a "yoga life" by incorporating the ten codes of moral conduct called the Yamas and Niyamas from the Yoga Sutras. Join yoga teacher, Stacey Shanks, as she interviews one of her personal mentors and teachers, Chris Crews. Chris has been living a yogic life for over 8 years incorporating it into her 2 studios, teacher trainings and everyday life. Learn how you can incorporate these principles into your life!


01/16/09--10:30: The Natural Yoga with Simon Menasche - Jan 16,2009 (chan 2999357)

Come learn about a unique form of body-sensing organic yoga with Yogi Simon Menasche. Simon Menasche has been practicing the healing arts in Portland, Oregon since 1970. He is a Yoga Alliance certified yoga teacher at the highest levels of E500 and T500. Simon is also a counselor, massage therapist, meditation teacher, workshop facilitator, and he serves on the faculty at Oregon School of Massage. Visit him on the web at www.thenaturalyoga.com


03/09/09--17:30: Why do People do Yoga? - Mar 10,2009 (chan 2999357)

Brandon Eggleston PhD has asked himself this question for many years. As a regular yoga student, he was perplexed on why people attend yoga classes regularly and other people come and go. What does yoga really do for you? How does yoga affect your well-being? Brandon just finished his PhD in Health Behavior and Biostatistics at Indiana University- Bloomington. He started practicing yoga four years ago as a way to deal with stress. Now, Brandon will discuss his findings from his dissertation. Learn tips on how to deal with daily stress in your life.


04/30/09--09:00: Yoga & Carpal Tunnel Pain Relief - Apr 30,2009 (chan 2999357)

How does yoga benefit carpal tunnel syndrome? According to the National Institutes of Health, yoga is the third best thing you can do for carpal tunnel--but they don't know why. We'll tell you why. I'm going to have an expert on yoga for this episode. Join us and learn how yoga can give you carpal tunnel pain relief.


05/20/09--17:00: SPARKs to Breathe Into Balance with Kelly Larson - May 21,2009 (chan 2999357)

My guest, Kelly Larson, Director of the Center for the Study of Yoga and Health, is passionate about balance. Join us to learn about Kelly's journey, her exciting work with yoga, transformation, and more SPARKS to Breathe Into Balance. Even if you might think you could never do yoga or meditation, discover how it IS possible. Learn more about Kelly's work at BreatheIntoBalance.com and about Ms. Melanie's resources at BrainBonanza.com


09/18/09--14:00: Transformation and Healing - Yoga - Sep 18,2009 (chan 2999357)

Dr CJ Henius talks to Stephanie Martin who loves teaching yoga and witness the transformation that comes in so many ways and levels, emotionally, physically, mentally and spiritually. LEARN ABOUT: Yoga benefits, Increased energy, Increased balance, strength and flexibility, Reduced stress and increased confidence, Improved mental alertness and focus, Decreases anxiety, internal stress, and depression, Improves mood and sense of well being, Improves learning efficiency and memory. Stephanie Martin is the owner of Serenity Yoga in Yuma Az. She has been teaching yoga in her community for the past 15 years. Stephanie has taught classes for the MS Society, Mental Health and Wellness Center and Sunstone Cancer Survival Center. She is certified through Yoga alliance and is currently studying for her Kriya Yoga certification as well as continuing her studies in the Anusara Yoga community. Contact Stephanie Martin: http://www.serenityyogayuma.com Email: info@serenityyogayuma.com Call: 928-344-0078


10/27/09--12:00: Yoga Adventure Stories for Kids - Oct 27,2009 (chan 2999357)

Join Donna Freeman, teacher and kids yoga instructor as she explores this method of teaching kids. Kids of all ages love stories. They also love to do yoga. Learn what a yoga adventure story is, why teachers, parents and caregivers should use them, and how to use a yoga adventure story to increase flexibility, develop strength, improve balance and reduce stress. Tap into the power of the easiest, most effective way to teach kids yoga.


01/12/10--12:00: The Journey to Publishing a Yoga Book - Jan 12,2010 (chan 2999357)

Donna Freeman shares her personal journey over the past 2 years as she has undertaken writing and publishing a guide to teaching yoga to kids. Written specifically with teachers, parents, yoga instructors and most importantly children in mind, Once Upon a Pose: A Guide to Yoga Adventure Stories for Children is a "unique triumph." Donna talks about the challenges, struggles, triumphs and heartbreaks of becoming an author. Tune in to learn about her passion and how she is living it one chapter at a time.


01/14/10--08:00: Yoga for a Healthier You - Jan 14,2010 (chan 2999357)

Did you know that too much stress can actually increase the likelihood of overweight? Join me in conversation with yoga instructor Beth Tascione and learn how yoga can contribute to your weight loss plan as well as improve your overall well-being. Find out more about Beth and her services and classes at www.yogablissnyc.com.


01/21/10--09:00: Yoga 4 Healthy Living - Jan 21,2010 (chan 2999357)

Healthy lifestyle through yoga. The ancient teachings of yoga help us to recapture a sense of balance and harmony in our lives even in modern times. Come join us to learn more about these teachings and how to find an experience qualified teacher in your area.


03/22/10--12:00: Yoga for Peace with Shanti Generation's Abby Wills - Mar 22,2010 (chan 2999357)

Join guest Abby Wills from Shanti Generation: Yoga Skills for Youth Peacemakers as we discuss the need for teens to find peace in these hectic times. Life today is stressful, especially for teens. Learn how yoga helps to relieve stress and find balance while providing teens with the gifts of mindfulness, health and strength. Shanti Generation is an organization which focuses on empowering today's youth with peacemaking skills. Enjoy Abby Wills' expertise during this insightful interview.


04/26/10--10:00: Yoga for Children with Autism Spectrum Disorders - Apr 26,2010 (chan 2999357)

Stacey Betts, co-authour of Yoga for Children with Autism Spectrum Disorders and mother of two children with autism, is our special guest for this episode. Join us as we discuss how yoga can benefit children with autism, ways to make the practice of yoga accessible, and much more. If you have a child with autism or work with children with autism you'll definitely want to tune in and learn how yoga can make a difference today.


05/10/10--10:00: Behind the Scenes at The Namaste Book Club with Nancy Alder - May 10,2010 (chan 2999357)

Nancy Alder, co-founder with Jenny Naes, of the Namaste Book Club will join up to discuss reading and yoga. We'll have a chance to find out the what, how and why of establishing a book club for yoga enthusiasts and learn some of the behind the scenes work that make it so successful. Nancy will share some of her memorable experiences with authors, fellow club members and the yoga community as we follow along on the journey from idea bouncing around on Twitter to NING community. She may even give us a sneak peak at what is in store for the Namaste Book Club in the coming months/years. Be sure to join us for this insightful and revealing look at “a place where we can share our love of learning about yoga. Suggest, review, critique and discuss books. Namaste!”


09/14/10--18:30: Blogatique with Ananda Leeke: Yoga Teacher Trina Love-Abram - Sep 15,2010 (chan 2999357)

Join Ananda Leeke for a National Yoga Month celebration and conversation with Trina Love-Abram, a yoga teacher, writer, editor, and researcher who uses words to nourish the mind, body, and soul. Trina also serves as a contributing writer for the My Blogalicious Community: http://myblogalicious.com/?p=1717. Visit www.youryogaplace.com to learn more about Trina.


09/30/10--12:00: Yoga & At Risk Youth in Gangs and Detention Centers - Sep 30,2010 (chan 2999357)

New Leaf Yoga strives to bring the calming benefits of yoga to at risk youth in gang intervention intiatives and youth detention facilities in Ontario, Canada. Laura Sygrove, founder of New Leaf Yoga, joins us to discuss how yoga is changing lives one asana at at time. Tune in and be inspired as youth learn to manage anger, live a healthier lifestyle and like themselves for who they are inside and out.


10/04/10--05:00: Part 2 Learn The Art of Healing Through Yoga and Meditation. - Oct 04,2010 (chan 2999357)

Join show host Jessie Bowen and Special Guest CAROL KRUCOFF, E-RYT yoga therapist at Duke Integrative Medicine in Durham, NC, co-director of the Therapeutic Yoga for Seniors Teacher training and author of Healing Yoga for Neck and Shoulder Pain. Carol is an award-winning journalist founding editor of the health section of The Washington Post, where her syndicated column, Bodyworks, appeared for twelve years. A frequent contributor to Yoga Journal, she has written for numerous national publications, including The New York Times, Prevention, and Reader’s Digest, and is creator of the home practice CD, Healing Moves Yoga. Our listeners will learn tips how to align their bodies properly when using a computer, talking on the telephone, and doing other activities that may potentially cause neck and shoulder pain. Jessie will share tips on how to heal through the new Zen Mind-Body Accelerated Meditation program. This amazing program is now offered as a Physical Education course at Duke University. To learn more about carol visit her website http://www.healingmoves.com/ or email carol@healingmoves.com. Visit the new Zen Mind-Body website http://zenmind-body.com/durham.html and download your FREE meditation program, for coaching or question contact Jessie at 919-489-6100.


10/08/10--11:00: Interview with Melissa Wall: Vinyasa Flow yoga teacher - Oct 08,2010 (chan 2999357)

Find that place of balance and strength with Vinyasa yoga. Learn how yoga can help with the transformation and healing process by giving you the strength and balance to push through life. Melissa will share her thoughts on the role yoga, and specifically vinyasa flow, plays in leading a healthy life.


01/17/11--08:30: Yoga for Teenagers - Jan 17,2011 (chan 2999357)

Christy Brock, founder of Yoga Minded joins us to talk yoga for teens. We'll be discussing how yoga helps teenagers to navigate these tumultuous years, answer the big questions in life and increase connectivity with themselves, their peers and their families. However, teaching yoga to teenagers is not easy. Learn a few tricks of the trade to rock your teen yoga classes.


02/22/11--08:30: I Love Yoga: Green Bus Project - Feb 22,2011 (chan 2999357)

With over 108 stops in 12 months the I Love Yoga: Green Bus Project brings yoga to studios, conferences, campuses and festivals in a unique way. Get in touch with the founders of the Green Bus Project, learn the challenges of life on the road, discover wonderful ways to make dynamic, positive change in your life and the world. All this and more during this interview with yogis Moses Love and Zeina Smidi.


03/15/11--18:00: Healthy Living through Yoga Fusion with Jaclyn Divine - Mar 16,2011 (chan 2999357)

“YOGA FUSION” is an Amazing Mind, Body, Spirit work out. “YOGA FUSION” is a combination of Yoga, Pilates, Qi Gong, Tai Chi, Free-style movement, Pranayama (breathwork), Aromatherapy & Savasana (relaxation & meditation). You will get a full bodywork out and have an opportunity to dive deeper into your Energetic body! Get to know who you really are and learn to Love and Nurture yourself and the Beautiful Gifts you have to offer the World! So reads the introduction to Jaclyn Divine's Yoga Fusion. Of course yoga is not something to which I have personally paid a great deal of attention, so when our resident health care expert and acclaimed author of the must have - must read book Navigating The Healthcare Maze, Jeff Knott suggested that we have Jaclyn on the show I thought let's go with our expert's advice. Needless to say that I was surprised to discover that yoga, which refers to traditional physical and mental disciplines that originated in India, seems to transcend time, cultures and religious beliefs. Perhaps this is what makes Jaclyn's unification of multiple disciplines under Yoga Fusion so interesting . . . and effective. Joining me today to talk about yoga fusion and it's health benefits are of course Jeff Knott and Jaclyn Divine.


03/24/11--11:00: Power Yoga Hour - Mar 24,2011 (chan 2999357)

How would you like to experience the teaching of Yoga first hand? Learn the framework to a healthy, physically fit lifestyle by adding yoga poses to your daily routine with my guest and Yoga instructor Melissa Roberts. On today's show we'll have a live class of power Yoga over the air. So be ready to experience the power of connecting mind and body. I am very excited to do this show, so I hope you can join me& my guest for an hour of transformation. It is very well worth it. I know that from my personal experience with Yoga. Namaste, I made this short video with a description to the different Yoga poses. Go to this link to get familiar with them. http://www.youtube.com/watch?v=UsjHxj3PjHA. I will also post it in the chat room on the day of the show.


05/19/11--20:00: Hindu Radio:Spiritual Essence of Yoga-From Asana to Sadhana - May 20,2011 (chan 2999357)

While the practice of Yoga has exploded in popularity in the U.S. in recent years, most practitioners limit their Yoga experience to merely the physical benefits that Yoga offers. Yoga, however, is so much more than just the “aerobics of India”.Yoga is a highly effective spiritual path that can provide deep meaning to our lives, inner peace and calm, lasting joy and happiness, God-realization, and truly satisfying answers to life’s most important questions.Yoga is an ancient spiritual and philosophical tradition. The goal of Yoga is self-realization and God-consciousness.Listen in and hear the Vedic Wisdom as presented by Sri Acharya Ji, one the the nations leading authorities on Yoga spirituality. Sri Dharma Pravartaka Acharya (Dr. Frank Morales, Ph.D.) has devoted the last 35 years of his life to teaching Dharma philosophy. He earned a Ph.D. in Religious Studies from the University of Wisconsin-Madison. He is globally recognized as one of the nations foremost Acharyas (spiritual teachers) and authorities on Dharma Spirituality. He is the founding Acharya of The International Sanatana Dharma Society (ISDS). "Learn the path of Yoga, which leads from limitation to freedom. It is the eternal path. No step along this path can be lost. No effort is wasted. Even a small amount of progress brings freedom from fear." (Bhagavad Gita, 2:39)


08/22/11--10:00: Sacred Jewels of Yoga: Dave DeLuca - Aug 22,2011 (chan 2999357)

Millions of Americans today practice the asanas, or postures, of yoga, but many are unaware of the profound spiritual teachings at the heart of yogas ancient source scriptures. Today we will learn all about what is really behind all of this Yoga stuff. Its not woo woo scary. It has nothing to do with anything Demonic. It is truly another key that can be used to help you live the best life posible. Our guest is Dave DeLuca he is author of the book "Sacred Jewels of Yoga" he has plenty to share with us on this most fascinating subject. visit him at www.davedeluca.com


01/09/12--08:30: Bridge of Diamonds Haiti Mission - Jan 09,2012 (chan 2999357)

Volunteering to teach kids yoga is a wonderful experience. Volunteering to teach kids yoga in Haiti, a country racked with poverty and struggling to provide even basic necessities for its citizens, is a life altering mission. Bridge of Diamonds, the YogaKids charitable yoga foundation, is sending three groups of volunteers to Haiti in January, February and March of 2012. Supporting self-empowerment and relieving stress for children and teachers while providing a source of fun and calm is a special gift to those who fight for daily survival. Join us to learn about these missions and be inspired by experiences in sharing the benefits of yoga with the children of Haiti.

Bridge of Diamonds | YogaKids | Haiti | yogainmyschool | kids yoga volunteer




01/12/12--10:00: Laughter Yoga with Jeffrey Briar - Jan 12,2012 (chan 2999357)

Tune into this episode of AHeart4Clowning TalkRadio Show to learn more about the health benefits and applications of Laughter Yoga, with Jeffrey Briar, Director of The Laughter Yoga Institute of Laguna Beach, and Founder of The Laguna Laughter Club. The Laguna Laughter Club is the first club outside India to meet daily, garnering national and international press. Since its inception, more than 20,000 have participated in the Laguna Laughter Club! In this 30-minute interview, Jeffrey will: Discuss the history of Laughter Yoga and growing popularity Explain how Laughter Yoga works, and health benefits Share his discovery of Laughter Yoga and memorable experiences Provide information about where you can find a Laughter Club, and receive training!

Laughter Yoga | Jeffrey Briar | Laughter Clubs | Laguna Laughter Club | Laughter Yoga Institute of Laguna Beach




01/16/12--13:00: Michelle Goldstein's Developing a Home Practice - Jan 16,2012 (chan 2999357)

Michelle Goldstein of Santa Monica Power Yoga and Equinox Clubs presents at the South Bay Yoga Conference in 2012. Her headlining workshop teaches yoga students, beginners and advanced alike, how to develop a home practice. Learn to sequence yoga poses in a way that right for your body. Her second workshop is a soulfull vinyasa flow set the music of a live DJ. If you love music and you love yoga and youre tired of your usual yoga playlist, be at this class.

Brian Kest Santa Monica Power Yoga | Vinyasa Flow Yoga | Home yoga practice | Yoga playlist | Yoga music




01/31/12--14:00: Trina Altman's Yoga Tune Up Shoulder Shakti - Jan 31,2012 (chan 2999357)

Trina Altman from Jill Millers popular Yoga Tune Up program brings her knowledge and expertise to the 2012 South Bay Yoga Conference. Shoulder Shakti strengthens and stretches the shoulders smartly and uniquely with the use of Tune Up balls. Learn techniques for self massage. If you fall in love with the technique you can buy Tune Up balls at the event for you home practice.

Yoga Tune Up | Palos Verdes Yoga | Yoga Anatomy | Yoga Therapy | South Bay Pilates